To Help With
Your Movement

With Love From Lauren

With Love From Lauren

Suicide Resources:

Mental Health & Illness Resources:

Domestic Abuse Resources:

Follow The Movement

⦁

Follow The Movement

Follow The Movement ⦁ Follow The Movement

Happy National Creativity Day! Writing, painting, drawing, etc. can be great ways to relive stress. Put your emotions onto paper!
Your random fun fact about me for the day: I can speak Spanish and grew up speaking it with my mother occasionally in our house. She volunteered to teach it at my elementary school, and even to this day we will sometimes text one another in Spanish.
The stories we tell ourselves become our truth. What's the narrative you're writing?
We all deal with mental health struggles at some point. Here are some ways you can be there for those you care about.
When the world feels unstable, your mind doesn’t have to be. From global turmoil to personal stress, resilience starts with recognizing what you can control. Economic shifts and nonstop news cycles can make it hard to stay grounded. But your
Happy Sunday everyone! Today is a day to reset and prep for a successful week. One of the ways I like to reset is to go for a long walk and call a friend. This helps quiet the "Sunday Scaries" and leaves me feeling content and steady headin
Do you know any go-getting high school girls? Young women in the FM area who are forward thinkers, the type that strive for success? This is going to be one heck of a retreat geared toward young entrepreneurs. If you know any young women who fit this